Being fit and healthy is not just a lavish lifestyle for just celebrities. Nowadays, it is a basic health necessity. Everyone wants to be the best version of themselves and stay healthy. The biggest inspiration for the public is celebrities. Recently, the comedian Bharti Singh went from obesity to healthy. Her weight loss has become an internet sensation. So, we have done some research for our valuable readers. Let’s look into the comedian Bharti Singh weight loss journey in four steps.
Bharti Singh weight loss:
Bharti’s motivation to become fit:
First of all, the most important step towards weight loss is motivation. It should be the first step towards each and every life task of everyone. For the unversed, Bharti weighed 96 kilos. However, now she has managed to lose a lot of the extra kilos and is looking phenomenal. But now the comedian decided to take care of herself and look after her.
Losing weight without a gym:
Can this be possible? Well, it is, in the case of Bharti Singh. Bharti shares the secret of losing weight without going to the gym is that she changed her eating habits. However, she does not follow any rigorous diet or intense workouts or yoga.
Intermittent Fasting:
This word has got a lot of hype recently. Even Bharti admitted that she got inspired by other celebrities to fast and eat healthily. She chose to follow the science-backed diet Intermittent Fasting. Here a person divides his/her diet plan into fasting and non-fasting hours.
Not skipping diet food:
Even though Bharti Singh is a foodie, she managed to not skip her eating time. Thanks to Intermittent Fasting, Bharti is eating it all, from Makhan (butter) to paranthas (flatbreads).
So, this was all about the comedian Bharti Singh weight loss journey. Stay tuned to Bollywood Hush for the latest celebrity news and updates.
