Meera Deosthale is famously known for her works like Udaan and Vidya. The actress has proven her talent time and again. She is loved by many and has a huge fan base on social media sites. The pandemic has taught us the importance of having good mental health. Staying indoors and watching so many people struggle has cost us our sanity. It is about time that stereotypes related to mental illness are busted and we treat them with care and attention. Therefore, especially since last year, we have seen so many celebs coming forward and opining on the topic. Now, Meera Deosthale has shared her thoughts on the importance of paying heed to mental health.
TV Star Meera Deosthale Opens up on Importance of Therapists, Mental Health & More
Sharing up more on same, Meera said, “I’ve met and seen people, who are hurt from inside and who do not know how to take it out of their system. The worst-case scenario is that what we have seen during the lockdown, so many people just ended their lives. It was really disturbing. There are many who are struggling with mental health as they do not have someone to talk to. They don’t know how to deal with it and some end up taking the extreme step.”
The Udaan actress also urged people to end the thought process of judging people who see psychiatrists or counsellors. She added, “This thought process needs to end. We all need doctors and therapists, who help us to heal, who would just hear us out and tell us what to do. At some point of life or the other, we all go through something.”
Meera also added that she has some amazing go-to friends and her mother who is always there for her. Therefore, whenever she gets caught in a bad phase, she reaches out to them and this helps her in bouncing back to her routine life. However, the actress is well aware that not everybody would be blessed with such people around them. Therefore, it would be alright for them to speak to therapists or counsellors.
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