Actress Manisha Koirala, a timeless beauty, recently had a conversation with author Peter Attia, MD, the man of Early Medical. He received his medical training at the Johns Hopkins Hospital after graduating from Stanford University School of Medicine. His research at the National Cancer Institute, where he received additional training as a surgical oncology fellow, concentrated on immune-based treatments for melanoma. He is a member of the journal Aging’s editorial board. He is the host of The Drive, one of the most well-liked podcasts about medicine, health, and ageing. And Manisha Koirala comes to mind when thinking about someone who embodies resilience, strength, and positivity. The multilingual actress has appeared in almost 100 films in several languages.
Actress Manisha Koirala:
Manisha had some big-budget hits during her career and was one of the most well-known faces in the 1990s and 2000s. When it comes to advocating causes like raising awareness for cancer, heart disease, diabetes, mental health, etc., The actress was never shy. She has spread a message of hope to survivors and people dealing with health challenges using her social media accounts. The gifted actress Manisha posted a video of her conversation with Peter Attia on her Instagram page, discussing how people should live a healthy lifestyle and how their current way of life is mostly to blame for their health problems.
Actress Manisha Koirala wrote about her interactions with author Peter Attia while tagging the author’s Instagram account. She wrote, “Great conversation, especially helpful to those of us who are eager to live healthily. Thank you, @peter, for the book Outlive, which helped me learn how to live a long and healthy life. Long life expectancy and excellent health. He wrote extensively about a few crucial aspects of well-being. Optimal physical activity, a balanced diet, biochemistry, 8 to 9 hours of sleep, and a life free of stress. The book conducts an extensive investigation before speaking in a scientific manner. I appreciate you writing this book since it will serve as a guide for me and people like me to follow. I assure you that you will learn a lot of new perspectives.” Check out her post below.
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